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BOXING BEGINNERS
The foundation every boxer needs. Built from day one.
Duration
60 min
Intensity
Moderate
Level
BeginnerABOUT THE CLASS
This is the class that changes everything. Whether you've never thrown a punch or you've tried boxing and felt lost, Beginners is where it clicks. We start with the basics: stance, footwork, the jab. And we build from there, every single session.
No experience is assumed. No shortcuts are taken. The techniques you learn here are the same ones our advanced fighters rely on. We just teach them at the pace that makes them stick.
Most people arrive nervous. They leave hooked. The only question is when you'll come for the first time.
SUITABLE FOR
Complete beginners
No experience necessary. If you can show up, you can do this class.
HIGHLIGHTS
- Small class sizes, every student gets coached
- Progressive curriculum across sessions
- Gloves available to borrow for free
- Friendly, no-ego environment
A TYPICAL SESSION
WHAT TO EXPECT
- 01
Warm-up with footwork and movement drills
- 02
Technique breakdown: stance, guard, jab, cross, hook
- 03
Partner or bag work to practise the combinations
- 04
Conditioning rounds to build work capacity
- 05
Cool-down and technique review
READY TO START
TRY YOUR FIRST CLASS
Book a trial session for €14,99. No commitment, no gear required. Just show up.